Name: Parmesan Cauliflower Bites
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1/2 cup olive oil; 1/4 cup grated Parmesan cheese; 1 tbsp Cajun seasoning; 4 cups cauliflower florets; 1/2 cup all-purpose flour; 2 large eggs, beaten; 1 cup finely crushed Sea Salt Riceworks

Parmesan Cauliflower Bites

Prep Time

10 mins

Cook Time

20 mins

Total Time

30 mins

Cauliflower is one of the tastiest, most versatile veggies around, which is what makes these Parmesan Cauliflower Bites so delicious. Paired with our Olive Oil, Parmesan & Basil Riceworks crisps, this recipe is perfect savory side dish or appetizer for your next dinner party.

Course: Appetizer, Dinner, Lunch, Snack

Cuisine: Vegetarian

Servings: 4

Ingredients

1/2 cup olive oil
1/4 cup grated Parmesan cheese
1 tbsp Cajun seasoning
4 cups cauliflower florets
1/2 cup all-purpose flour
2 large eggs, beaten
1 cup finely crushed Sea Salt Riceworks

Instructions

Pre-heat oven to 350 degrees.
In a large bowl, combine Riceworks, cheese and seasoning.
In small batches, dip cauliflower in flour, dip into eggs, then into the Riceworks mixture, pressing to coat.
Place cauliflower on a cookie sheet and bake for 15-20 minutes.
Serve immediately.